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Default Sleep - 08-22-2013, 11:12 PM

I can never seem to get myself to bed at a reasonable time, Any advice on how I can get to bed.


  
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Default 08-22-2013, 11:14 PM

By not posting here.




For everyone that uses the Dodge meme:

Such dead meme
Much regurgitation
So fad culture.

  
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Default 08-22-2013, 11:15 PM

Stay up all night then the next day go 2 sleep at the time u want 2 start going 2 sleep on set ur alarm for whatever time u want to wake up then repeat






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Default 08-22-2013, 11:48 PM

Lately i've been setting my alarm at 7.30 just to get prepared for school.
Go to bed when you want but don't stay up too late..

Idk much tips but this is what i do..
  
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Default 08-23-2013, 12:06 AM

Do some physical exercise through out the day.
  
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Default 08-23-2013, 12:40 AM

get some self discipline, even if it means lying in bed doing nothing when you want to be sleeping.


If you give a fuck what people think, you're not going to get anywhere



  
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Default 08-23-2013, 12:48 AM

I can never sleep when im over thinking about everything, so i usually just get the good ol' dumbells out and do a bit of lifting squats pushups situps n shit, go hard till you get sore then lay in bed.

always works for me budd


  
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Default 08-23-2013, 02:09 AM

Quote:
Originally Posted by Orianna View Post
I can never seem to get myself to bed at a reasonable time, Any advice on how I can get to bed.
stop doing multimedia & carbonated drinks 1 hour before you go to bed, you'll sleep easy, and if that doesn't work just lay as still as possible for 15 mins and you'll fall asleep







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Default 08-27-2013, 09:59 AM

Quote:
Originally Posted by Behind View Post
I can never sleep when im over thinking about everything, so i usually just get the good ol' dumbells out and do a bit of lifting squats pushups situps n shit, go hard till you get sore then lay in bed.

always works for me budd
Zach doesn't lift.

OT: Purge, maybe that'll help you sleep. ggwp.





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Default 08-27-2013, 10:05 AM

Get drunk, and go to sleep.
  
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